Why is some Fat Bad for You?

Why is some Fat Bad for You?

In this article we will only get into the bad fats and why it’s bad for you. The reasons in this article is also the reasons why we at our restaurant PLANT POWER FOOD choose not to use oily & fried foods – and why we focus on non-refined foods high in healthy fat & grains.

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The Way We Are Designed to Eat

The Way We Are Designed to Eat

When you want to eat the way we are designed to eat it is important to ensure that the majority of food is plant-based. Eating meat may have been natural in the past and is still common in the United States, Europe and some of Asia. But it is easy to forget that most developing countries assume that meat is inherently unhealthy, both for the health of our environment and for that of animals.

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