How can we promote plant-based food in companies without stepping on anyone’s toes? And what is important in relation to the seven dietary tips?
Read more “How to Make a Healthier Company Canteen?”
Why isn’t it more accepted in society to live differently than the majority?
Many people find that they’re looked down upon by the transition to the vegan lifestyle as soon as they say it in a social context. These people who don’t quite accept anything different than what they’re used to, have a preconception of the vegan. In addition, one can talk about what kind of understanding they have for what “real food” means. Many people often associate it with a good steak – at least a meal where the “main ingredient” consists of meat to a greater or lesser degree.
We are born into a family where they have their own values of what real food is. We generally eat what we get served at home when we are children, which affects our food choices in the future. Therefore, it is important to educate people so that they can create their own opinions and understandings in relation to food. We must go in and break the picture of strangers’ diets and thus teach society about the different foods, as well as how to prepare them in the best possible way.
Read more “Could we Educate Children about their Food Choices?”
We all have to make an effort to stop the climate crisis. Every little step counts. Most people have heard that eating beef has a negative impact on the climate. But what is the problem and how much does eating meat actually affect the climate?
Read more “The Vegan Way of Eating and its Impact on the Climate”
Have you considered your choice of clothing as a vegan? If you want to live a vegan lifestyle, then you should also consider your clothing choices. It’s not necessarily just about the food, but you can also think in relation to where the clothes come from.
Read more “The Vegan Lifestyle also means Focus on Clothing Choices”
It can be difficult to navigate whether a beauty product is vegan or not. So why do we use ingredients from animals? The explanation is that we have invented and developed beauty products over time, we have been inspired by nature and used the materials it makes available.
Read more “The Vegan Lifestyle also means Focus on Care Products”
New research points to starch as an umami food, which makes good sense, as carbohydrates form a significant part of our diet. “Starch” is the taste of complex carbohydrates and this taste may be the explanation why it isn’t easy for us to avoid carbohydrates.
Read more “Did you Know that Starch can cause Umami?”
Many people have heard about tofu – but do they really know what it is or how to cook it? Tofu is a soybean mass made from coagulated soy milk. It is known from the Chinese, Japanese and Korean cuisine. The consistency reminds of cheese. You can either get it in a firm or a soft structure.
Read more “The Perfect Tofu Guide”
A vegan lifestyle means avoiding animal products – both in relation to food, care products, and clothing. Any scenario where animals are exploited in one way or another is not in line with a vegan lifestyle. Veganism is a sustainable solution when it comes to looking after our planet. Plant-based living is also a more sustainable way of feeding the human family, but the vegan lifestyle also involves avoiding the exploitation of animals but is not the only reason to become vegan, but for many, this is the main reason for their decision.
Read more “What a Vegan Lifestyle Involves”
How is it possible to live without meat? This is a normal question that many omnivorous ask. People are afraid that they might miss the flavor or texture. For many people, it is hard to replace meat because it’s often the main item. You have to accept that when you eat vegan it’s more like that all the different food items are equal. People have an idea that in a meal there has to be an element which fills more than others – but it’s not necessary. Many vegans replace meat which often is the main item for omnivores with energy-rich carbs – for example, rice, pasta, or potatoes which gives a good & satisfying meal.
Read more “Looking for Tips to Replace Meat?”