Creaminess in a plant-based diet

Creaminess in a plant based diet

What comes to mind when thinking about transitioning to a plant-based diet? You might worry about if you are able to obtain the delicious creaminess you have come accustomed to and can’t imagine your diet without. Luckily, there are plenty of ways to implement creaminess and satisfy your cravings in a plant-based diet.

Celebrating All Hallows’ Eve

On the 30th October 2021, we are celebrating All Hallows’ Eve at PLANT POWER FOOD. We will cook & make a special menu for only this day which worships the seasonal ingredient harvested in Oktober, with a twist of spooky-ness. But why do we even celebrate this day - and which vegetables are in focus at this time?

Proteins and PLANT POWER FOOD

When shifting over to a plant-based diet, some people might be afraid of not getting enough protein. Don’t worry because it’s easier than you think. Here you will be able to read a bit about what proteins are, what proteins PLANT POWER FOOD’s current menu contains, and what foods you can include in your diet to make it more well-rounded.

How to Make a Healthier Company Canteen?

How can we promote plant-based food in companies without stepping on anyone’s toes? And what is important in relation to the seven dietary tips?

The Talk of Standing out From the Crowd

Why isn’t it more accepted in society to live differently than the majority?
Many people find that they’re looked down upon by the transition to the vegan lifestyle as soon as they say it in a social context. These people who don’t quite accept anything different than what they’re used to, have a preconception of the vegan. In addition, one can talk about what kind of understanding they have for what “real food” means. Many people often associate it with a good steak - at least a meal where the “main ingredient” consists of meat to a greater or lesser degree.

Could we Educate Children about their Food Choices?

We are born into a family where they have their own values of what real food is. We generally eat what we get served at home when we are children, which affects our food choices in the future. Therefore, it is important to educate people so that they can create their own opinions and understandings in relation to food. We must go in and break the picture of strangers’ diets and thus teach society about the different foods, as well as how to prepare them in the best possible way.

The Vegan Way of Eating and its Impact on the Climate

We all have to make an effort to stop the climate crisis. Every little step counts. Most people have heard that eating beef has a negative impact on the climate. But what is the problem and how much does eating meat actually affect the climate?

The Vegan Lifestyle also means Focus on Clothing Choices

Have you considered your choice of clothing as a vegan? If you want to live a vegan lifestyle, then you should also consider your clothing choices. It’s not necessarily just about the food, but you can also think in relation to where the clothes come from.

The Vegan Lifestyle also means Focus on Care Products

It can be difficult to navigate whether a beauty product is vegan or not. So why do we use ingredients from animals? The explanation is that we have invented and developed beauty products over time, we have been inspired by nature and used the materials it makes available.

Did you Know that Starch can cause Umami?

New research points to starch as an umami food, which makes good sense, as carbohydrates form a significant part of our diet. “Starch” is the taste of complex carbohydrates and this taste may be the explanation why it isn’t easy for us to avoid carbohydrates.